Quick-Grow Vegetables for Kids: Fun & Fast Growing Adventures

Growing vegetables with children is a magical experience. It’s a chance to connect with nature, teach valuable lessons about patience and care, and best of all, enjoy the delicious rewards of your hard work together! But let’s be honest, little ones aren’t always known for their endless patience. That’s where quick-grow vegetables for kids come in! Choosing plants that sprout, grow, and are ready to harvest relatively quickly keeps kids engaged and excited throughout the gardening process.

Key Takeaways:

• Gardening with kids offers fun, learning, and delicious results.
• Quick-growing vegetables are perfect for maintaining children’s interest.
• You don’t need a big garden – pots and containers work great!
• Basic tools and a little care are all it takes to get started.

Imagine the look on their faces when they see tiny seedlings pop through the soil just days after planting, or the pure joy of picking their first ripe tomato or crunchy bean. Focusing on quick-grow varieties ensures frequent wins, building confidence and fostering a lifelong love for gardening and healthy eating. Whether you have a large garden plot or just a sunny windowsill, you can embark on this rewarding adventure.

Getting Started: Choosing Your Space

You don’t need acres of land to grow vegetables with kids. Many fantastic quick-grow vegetables thrive in containers! This is ideal for smaller spaces like balconies, patios, or even just a sunny corner.

If using pots, choose ones at least 30cm in diameter to give roots plenty of room. Any container with drainage holes will work – old buckets, tubs, or dedicated planters. Fill them with fresh, peat-free potting mix. Container plants often need feeding more regularly than those in the ground. A general liquid feed or slow-release pellets are great options.

If you’re planting in the ground, prepare the soil by digging and removing weeds, then mix in some compost to enrich it.

Father and son planting seeds in small pots outdoors

Essential Tools for Little Gardeners

You don’t need a shed full of tools to get started. Basic equipment is perfect for young helpers:

• Hand Fork and Trowel: Essential for digging small holes, transplanting, and working with soil in pots or small areas.
• Watering Can or Hose: Keeping plants hydrated is crucial, and kids love watering! Choose a size they can handle.
• If growing in the ground, larger tools like a spade, hoe, and rake might be useful for preparing the soil, but not strictly necessary for just a few plants.

You can start many quick-grow vegetables from seed, which is a fantastic learning experience. Alternatively, buying young plants (seedlings) gives you a head start and even faster results, perfect for impatient little hands!

Child happily watering plants in a garden bed

Our Top Quick-Grow Vegetables for Kids

These varieties are known for their relatively fast growth, ease of care, and kid-friendly appeal, making them perfect quick-grow vegetables for kids.

Courgettes (Zucchini)

Courgettes are incredibly prolific once they get going – sometimes it feels like they grow overnight! This fast development is very exciting for children.

• Scientific Name: Cucurbita pepo
• Common Name: Courgette, Zucchini
• Zone: Typically grown as an annual; suitable for zones 3-9 during the growing season.
• Light: Full sun (at least 6-8 hours daily).
• Humidity: Moderate.
• Water: Consistent moisture, especially when fruiting.

Sow seeds about 2.5cm deep in pots in late spring. Transplant seedlings outside after the last frost, spacing them about 1m apart as they need lots of room to spread. If growing in a pot, use one plant per 30cm+ container. They love rich soil, so mix in compost or well-rotted manure. You can start harvesting after just eight weeks! Picking courgettes regularly encourages the plant to produce more. Harvest when they are small and tender, ideally no bigger than a child’s hand.

Child proudly holding two freshly harvested courgettes

Beans

Beans are fantastic quick-growers, offering a visual reward as the vines climb or bushes fill out, followed by abundant harvests.

• Scientific Name: Phaseolus vulgaris (French/Bush beans), Phaseolus coccineus (Runner beans)
• Common Name: French Bean, Bush Bean, Runner Bean
• Zone: Typically grown as an annual; suitable for zones 3-9 during the growing season.
• Light: Full sun.
• Humidity: Moderate.
• Water: Consistent moisture, especially during flowering and pod set.

Bush beans are particularly easy as they don’t need staking. You can plant several in a large pot (3-4 plants in a 30cm pot) or about a hand-width apart in the ground. Runner beans are thrilling for kids because they grow tall and can be trained up a fun structure like a bamboo wigwam. Kids love crawling inside the wigwam to find hidden beans! Both varieties produce pods relatively quickly from planting, and regular picking keeps the harvest coming.

Lush green runner beans growing on a support structure

Tomatoes (Bush Varieties)

While some tomatoes take a long time, bush or dwarf varieties are ideal quick-grow vegetables for kids. They are lower maintenance than taller, indeterminate types that need pruning and staking.

• Scientific Name: Solanum lycopersicum
• Common Name: Tomato (Bush varieties like ‘Tumbling Tom’, ‘Garden Pearl’)
• Zone: Typically grown as an annual; suitable for zones 3-10 during the growing season.
• Light: Full sun (at least 8 hours daily).
• Humidity: Moderate to low.
• Water: Consistent and deep watering, especially when fruit is developing.

Look for varieties like ‘Tumbling Tom’ or ‘Garden Pearl’. These are perfect for pots or hanging baskets. Plant young plants in good quality potting mix after the last frost. Water and feed them regularly with a tomato-specific fertilizer once they start flowering. The best part for kids? Picking warm, juicy cherry tomatoes straight from the plant! They start producing fruit relatively quickly compared to larger varieties.

Child's hand reaching for small red tomatoes growing on a plant

Salad Leaves

Salad leaves are perhaps the fastest of the quick-grow vegetables for kids! Some varieties can be harvested as ‘baby leaves’ in just a few weeks. Rocket is a particularly good choice.

• Scientific Name: Eruca vesicaria (Rocket/Arugula), Lactuca sativa (Lettuce)
• Common Name: Salad Leaves (Rocket, Lettuce, Spinach, etc.)
• Zone: Typically grown as an annual; adaptable to most zones during cooler seasons or with succession planting.
• Light: Partial shade to full sun (tolerates more shade than many vegetables).
• Humidity: Moderate.
• Water: Consistent moisture.

Rocket seeds are relatively large, making them easy for small fingers to handle and sow. Scatter seeds thinly in a pot or patch of soil and cover lightly. Keep the soil moist, and watch them sprout quickly. You can start harvesting the outer leaves in just 3-4 weeks for ‘cut and come again’ harvests, meaning the plant keeps producing for weeks. The edible flowers are also a fun novelty for kids!

Close-up of vibrant green rocket leaves growing densely

Strawberries (Bonus Fruit Pick!)

Okay, technically a fruit, but strawberries are a perennial favourite and grow quickly enough to produce a crop within a season, making them feel like quick-grow vegetables for kids in terms of gratification!

• Scientific Name: Fragaria x ananassa
• Common Name: Garden Strawberry
• Zone: 4-9 (varies by variety)
• Light: Full sun.
• Humidity: Moderate.
• Water: Consistent moisture, especially during flowering and fruiting.

Plant strawberry plants in spring in the ground or pots, spacing them about a hand-width apart. Choose ‘ever-bearing’ varieties if you want fruits throughout the summer, like ‘Mara des Bois’ or ‘Flamenco’. Feed them with tomato feed once they start flowering to encourage fruit production. The sweet, juicy reward ready from late spring onwards is a huge hit with children!

Child's hand picking a bright red strawberry from a plant

Wrapping Up Your Growing Adventure

Embarking on a gardening journey with quick-grow vegetables for kids is an incredibly rewarding family activity. It’s a simple way to spend quality time together, learn about where food comes from, and foster healthy habits. These quick-growing plants provide fast results, keeping everyone excited and motivated from planting to picking.

So, grab some seeds or seedlings, find a sunny spot, and get growing! You might be surprised at how much fun – and how many delicious treats – you harvest together.

What are your favorite quick-grow vegetables to plant with children? Share your tips and experiences in the comments below!